I think i have officially joined the Insomnia club, i find it so confusing having lost the urge to sleep yet feeling the fatigue. This is affecting me on so many levels, fitness health and mental fatigue. Personally i think with todays pace and expectations we twnd to value each minute. Every minute we lose […]
So long time standing the site has remained super static but this should fix that. I decided to just type. Type what I feel, think and observe. I hope you enjoy the journey with me as we make our own adventure within our daily life.
So… Being a holiday and all I went to work with the road bike with the intention to test it out on Botha Ave after work. O yeah i forgot… I got a road bike 🙂 for those shocked beyond comprehension; I like the idea of endurance consistency and racking up the miles. That said […]